foods-that-are-useful-for-pregnant-mothers-to-prevent-labor-pains.
- pineapple
- green raw papaya
- spicy food
- garlic
- cumin tea
- exercise
- piceapple.
eat fresh pineapple which keeps the uterus soft, and stimulates the muscles, which is the beginning of labor pains,
- green raw papaya
raw papaya should be eaten after the onset of labor pains, and ripe papaya can not be eaten.
- spicy food
eating more spicy foods after the onset o labor pains, because it will hurt and hurt a lot when you gave a child,
- garlic
garlic can be free from labor pains, because garlic is a very beneficial food.
- cumin tea
it increases digestive energy, and relieves flatulence.
- exercise
sometimes you need to do some light exercise, it helps your body endure stress after the onset of labor pains.
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