benefits-of-jackfruit

benefits-of-jackfruit 

• a jackfruit contains 400 to 500 kcal, it is full vitamin a. which our body needs every day, as a result, if you eat jackfruit every day, then your body is deficient in vitamin a,

• sight is good, if you have trouble seeing, then you eat jackfruit, hape it sets better.

• jackfruit is a beneficial fruit, it can be eaten by everyone, big or small, boy or girl, it is a delicious fruit for a pregnant woman,

• if you have a problem with your skin then you should eat jackfruit, then your skin will become oily. because your skin was deficient in vitamin a, and when cut, it contains a lot of vitamin a .

• jackfruit has a lot of energy which is very good for our body. 

• jackfruit relieves stomach problems, eating the right amount of jackfruit eliminates many stomach problems.

so if we eat too much jackfruit, we can damage our body,